Spirit-uality: A word that can be scary to some.
When asked about it, this is my answer. “Are you a human being? If yes, then you have a spirit. Since you have a spirit, you are thus spiritual.”
We are all spiritual. Now, it’s up to you to determine what you want to do with that information.
Being conscious about one’s spirituality is determining if we want to activate that part of us, how we want to interact with this great spirit we have inside, and the space we want to give it in our lives. Me ? I am giving IT all the space !!! 😁
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Yesterday, Miss C. asked me about root-movements.
Root-movements are at the heart of Creation.
They are, for example:
❤️The beating of a heart
🧘🏾♀️The art of breathing
🦋A flutter of wings
🌺The blooming of a flower
These movements involve:
🎈Death and birth
🎈Closing and opening
🎈Contraction and expansion
They help us understand the different seasons of our lives.
They help us understand surrender and abundance.
They help us choose love over fear.
They help us understand that we are ONE and part of ALL.